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Relationship breakdown creates the perception of isolation, and the feelings of isolation can lead to family violence, depression and suicide. The MATES Cafe APP and Programmes both help people out of isolation and empower their relationships for stronger communities.

MATES Cafe - "Bringing People Together"

The MATES Organisation established 2003

A 15 Year Journey

Transform Your Relationship!
The Emotional Reset Technique™ is coming to you...


The Emotional Reset Technique reawakens a natural process in your brain to overcome negative triggers and align you with what you want. It can radically decrease arguments and negative thinking and empower your communication especially in relationships. It is a simple process that provides you with a powerful pause to discern the most beneficial actions to take when you're feeling unsafe or triggered.


Enquire Now!
You will always cherish reaching out to help someone in need... and you could save a life!

Together We Can Help Prevent Suicide
Can you spare 1 Hour of your Life to Save a Life?

MATES Cafe is about saving lives...
Did you know that in 2017 there were 457 Men in New Zealand who chose to take their own life? Rather than be able to withstand their emotional trauma with the right tools. This happens many times because of relationship breakdown. MATES is here to provide support when you need it most.

Be A Good MATE!

Enquire Now!
Have a cuppa with a MATE and together let's drastically lower the horrific rate of suicide...
Better MAN by SONIC DELUSION
Feel heard and understood... MATES empower open communication to help bring people together

Protect Your Most Valuable Investment!
Feel The Power Of Your Relationship!

Great Relationships are your most valuable investment and are the fastest, most powerful and fun way to being the very best you can be.
​Gain leadership skills and qualities, uncover those you already have and help others on their path to empower your community. Join us for workshops, seminars, classes and ultimately help MATES to prevent suicide, family violence and relationship breakdown!

Join Us

Enquire Now!
Empower your Relationship whilst helping to Save Lives...
Prevent Suicide, Family Violence and Relationship Problems
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(MATES is a Not-for-profit Organisation and Registered Charity No. CC45411)
0800RELATE | www.mates.cafe | hello@mates.cafe
Discover the hidden power of relationship to transform your life... in a relaxed, supportive environment empowering open communication... with each other, our children, in the workplace and to help bring Kiwi communities closer together.

We Need Your Help To Help You

A real answer to lower the horrific rates of Suicide, Family Violence and Depression.
Help create positive role-models for our community and our children....
MATES Programmes, Courses, Workshops and Events are subsidised by the amazing generosity
of those who see the huge benefit to the community in what we do -
Please take the time to thank our wonderful sponsors and maybe think about helping us with your time, expertise or financially...
MATES TRUST NZ is a Registered Charitable Trust: RN CC 44541 and Member of the Fundraising Institute of New Zealand

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“In the short time I have attended MATES I learnt about the mask we can all wear and it felt like mine was going to crack and upon leaving that meeting I also felt like I had a hole in my safety net…Gradually my life has started to change & every time, around & in that energy of MATES, I grow closer to that Authentic Life we long for & deserve to have and personally look forward to the time & challenges to come.”

Ricky

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“There have been tears and laughs as we share together. Quite often I am surprised by what happens during our sharing together. I've found a healing takes place as we humble ourselves and share from our hearts. There is opportunity for the guys to really encourage those who are going through a rough patch in their lives. There is a great deal of wisdom that is shared and I have personally grown and learnt a lot through the times of encouragement…I have really enjoyed the challenging process that I have seen in my own Life and I hope that many other men will come on board so that MATES can make a difference in their Lives as well.” 

Kevin

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“This was a fairly dramatic and highly unpleasant time that left me highly stressed and in a lot of self-doubt…I have attended regular meetings since then and have found a huge level of comfort amongst members. It is a very non-judgmental environment where I feel accepted for all of who and what I am. I gain huge amounts of clarity and insight from all members and meetings.”

Lawrence

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“This for me was the start of something awesome. Men here were interested in where I had been, but more so where I was going. This question was one I wanted answers for and they seem to give me a sense of hope which I hadn’t seen before. It was incredible the feelings I had from these meetings and I wanted more of it. I knew it was good for me…"

Peter

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Have a cuppa with a MATE...
 
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment” - Ralph Waldo Emerson